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Welcome to 4 Oaks Physical Therapy

4 Oaks Physical Therapy provides a full spectrum of physical therapy services for patients in the Baltimore-Washington area at our Anne Arundel, Baltimore, Howard, and Prince George’s County locations.. We believe the best results are achieved when our patients stay motivated and inspired by the improvements they feel. We strive to make therapy sessions an enjoyable experience, with a warm, friendly atmosphere in our state-of-the-art facilities.

Our expert therapists will develop a plan to help you achieve your goals and get back to your normal routine.

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Our Services

Direct access laws in your state determine whether you can be treated by a physical therapist without a prescription.

Dry Needling

What is Trigger Point Dry Needling? Dry needling is a technique used to help patients with various issues. It is…
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Aquatic Therapy

What Is Aquatic Therapy? Aquatic therapy is a type of skilled therapy that involves performing exercises in a pool. Aquatic…
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Balance Training and Fall Prevention

Approximately one third of people over the age of 65 and almost half of the people over the age of…
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Vestibular Rehabilitation

Dizziness and loss of equilibrium arise in adults when their vestibular system is disrupted. The vestibular system is located in…
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Workers’ Comp Rehab

An injury on the job can affect more than just your body, it can affect your career. Many injuries that…
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Sports Medicine

If you’re an athlete and you’ve just been injured, your top priority is returning to the field as quickly as…
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Post-Concussion Care

Without proper post-concussion care some symptoms go unnoticed and continue to cause discomfort, Concussions can seriously alter your personality and…
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Post-Surgical Care

If you’ve undergone surgery, you’re likely experiencing pain, swelling, a loss of motion and bruising following the procedure. Sometimes your…
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Orthopedic Care

The word orthopedic stems from the Greek word orthos meaning “correct” or “straight.” The orthopedic care we give at 4…
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Real People, Real Testimonials.

xjpmanx
12:58 31 Mar 23
I was only at 4 oaks for around 5 - 6 weeks for my back, I couldn't sleep in my bed and had no back strength. I am now discharged with a proper solution to my problem, a great exercise plan, and a better understanding of my problem. These folks are wonderful.Tom was always adding new exercises into my routine to help push my recovery. he was always willing to answer questions, and he was always a fun guy to talk to.Stephanie was always so cheerful and willing to work on my back extra hard to get it stretched out and better, she even suggested I get a wedge for my bed and now I can't go back to sleep without one.Raph is a wonderful, fun loving, energetic young man with a great sense of humor who always challenged me to try higher weights and more reps, it was great (except the planks).Joe was always so eager to see everyone and always had a smile on his face, was always asking if I was doing ok, and was also just a fun person to be around.This group really was the best I could have hoped for and I never once felt judged by anyone in the building, it's a great atmosphere and I will miss them, they truly made a positive impact on my health and my life.THANKS TEAM!
D C
21:55 30 Mar 23
Always able to work around my schedule. I like that that they were supportive without being cheerleaders. I had the same therapist through both cycles which meant a lot to me.I would definitely return to 4 Oaks if I ever need treatment again.
humanvermin
21:13 29 Mar 23
This place is great. Rebecca was very helpful and knowledgable. I went in for arthritis in my shoulder and after my treatments I feel much better. I highly recommend 4 oaks. Thanks for making my shoulder feel much better!
Casey Hartman
15:00 23 Mar 23
Not only is 4 Oaks a great place for physical therapy but the staff is so nice and positive. They make you feel comfortable. They made it fun too. You get to know everyone quick because of how friendly they are. I definitely recommend them to everyone.
Dottie Burns
12:40 09 Mar 23
Tom and Stephanie are great people, very knowledgeable and willing to explain everything to you. Very professional and friendly and they do everything they can to get you back to normal life without pain.
Maeve Mulholland
15:22 01 Mar 23
The therapists here are great--friendly and knowledgeable. They helped me this year and last with a recurring neck injury. It was a huge relief to be rid of the pain.
Teresa Clark
17:56 18 Feb 23
Stephanie was the best therapist. She encouraged me after my total knee replacement. With her help, I achieved optimum bend and function in my new knee!
Leanne Moorhead
20:40 13 Feb 23
Amazing place!!! Amazing peopleThe entire staff works together to make everything work for each individual clientI couldn't have found a better place for my rehabThey know what they are doingThey know each client by nameAnd so friendly ,atmosphereIs always greatThey show as much joy as me when I achieve a new goal so awesome. I truly feel blessed for their help
Ron Hall
16:09 30 Dec 22
The best staff..... they work to address your needs and are always working to make the excersises interesting!
Katherine Witt
16:43 28 Nov 22
Fantastic service here! They are friendly, considerate of your goals, and work to help you achieve them. We all have a great time talking and laughing with the docs and assistants while we do the uncomfortable work of physical therapy.
Jonathan Schofield
23:06 19 Nov 22
4 Oaks gave me first class care following my ACL rupture, prehab, and recovery from surgery. Throughout my PT, Lisa led my therapy and provided first rate care, never seeming in a rush or distracted and always being sensitive to my needs and pushing me to safely progress and recover. I also saw Becca on occasion and she was also very competent and caring. Jess too provided good care. Overall I am very thankful for the care I received from the 4 Oaks team and would recommend them to anyone.
Roslyn Branchcomb
22:53 13 Nov 22
This team is the best in service, in patient care and most importantly in results.
David Nolte
19:04 02 Nov 22
Outstanding and professional folks on the staff. They really helped me rehab and work through my frozen shoulder. Highly recommend.
Linda Harris
15:23 13 Oct 22
I would absolutely recommend going to the Glen Burnie 4 Oaks office for your PT needs. After just a few visits there was a definite improvement in my pain level.
Louis Dukes
19:50 07 Sep 22
I had a great experience while recovering from my injury. The staff was knowledgeable and attentive to my needs.The staff worked with me to develop a recovery strategy that allowed me to regain some normalcy in my life. I am very appreciative to the staff at 4 Oaks for being dedicated and supportive during my recovery.
Tyler Trask
17:51 01 Sep 22
4 Oaks Physical Therapy is highly recommended. I had my concerns after receiving shoulder surgery if I would be able get my strength and range of motion back. 2 months post surgery and I have almost symmetrical range of motion with my other arm and is only getting better. Tom and Stephanie are very knowledgeable and make sure to take the time to explain everything. I always looked forward to my appointments and would feel looser and stronger by the end of it.
Kim Lowe
19:19 30 Aug 22
Tom and Stephanie are unsurpassed in their Knowledge and Expertise. I highly recommend 4 Oaks Glen Burnie. I was with them 1yr 2 months, my healing strength team!
Debbie Berg
17:50 24 Aug 22
They took good care in making sure I had the right exercises for my knee. They were very accommodating with the time slot I needed. Very friendly and personable staff.
Jen
15:56 19 Aug 22
I highly recommend 4 Oaks Physical Therapy. Stephanie and Tom changed my life. I have had chronic pain in my lower back and knee for a long time and they helped diagnose and treat my pain. I have been to several PTs in the past for a variety of issues, but never have I had such skilled and overall wonderful therapists. I really thought it was the end for me, but they helped me identify my goals and realize that there is a way to keep doing the things I love. Each session made me stronger, and I stopped waking up with pain. I did PT with Stephanie and Tom for two months and when I completed my PT they made sure that I had everything I need to maintain my progress. You really can't find a better place. The staff here is also wonderful.
Delcine Conway
21:52 15 Aug 22
I feel wonderful and that I have accomplished a lot with this office. This is my 3rd physical therapist office in the past 3 years after my accident. Everyone here is great and professional. I don't normally identify favorites when so many did such an awesome job. But i need you to give kudos to Dorian, Lala and Jaylan. The therapist that made the biggest breakthrough was Sarah. Her discussions and explanations of my condition and what I could realistically expect taught me a lot about how my body works and how I could benefit by using my muscles more effectively. I am excited about continuing my exercises on my own. Now i understand that every movement has a purpose for optimal health physically and mentally.
Tina Miller
18:45 01 Aug 22
Staff is very helpful and professional. My experience was excellent. Would highly recommend 4 Oaks for your Physical therapy needs.
Christy Dunlap
20:07 27 Jul 22
On March 19th, 2022 a freak accident caused me to have a dislocated kneecap, torn ACL, torn mcl and torn meniscus. I began physical therapy with Tom and Stephanie at 4 Oaks to try to avoid an almost unavoidable surgery! They are amazing! I went from wheelchair to walker to cane to now walking unassisted with no noticeable limp! Their patience, advice and encouragement allowed me to not need surgery and make a full recovery! I am forever grateful for their hard work to help me heal!!
Steven Hess
16:12 15 Jul 22
4 Oaks PT was recommended by my orthopedist after their own clinic did not have openings that met my timeline. I worked closely with 4 Oaks clinic manager Lisa Dang over the course of two months for a lower leg sports related injury. I had excellent treatment and the plan has gotten me back to 100% use again and I am ready to run. The staff overall couldn’t be nicer and the atmosphere is very professional and congenial. I would highly recommend this facility to anyone looking for a quality PT experience in a fun-filled family atmosphere.
Valerie Ferguson
01:12 15 Jul 22
To a person the team @ the 4 Oaks physical therapy Mountain Road location are exceptional. Their care and compassion make the therapy experience much easier. Special mention of Christine who is my primary therapist and has been amazing. Her creative approaches to my physical therapy needs have made a great difference. Thank you 4 Oaks team.
Ed DeGrange
15:31 06 Jun 22
Stephanie and Tom did a fantastic job helping me reduce my shoulder and neck pain. They were very thorough in their diagnostics and tuned the regimen at each session based on how I was progressing. I would absolutely recommend them to anyone looking for a trusted partner for Physical Therapy.
Vicky Gardner
12:02 24 May 22
Great team of people who truly care about my rehab and well being. Happy tonhave found 4 Oaks..
Star Jacobs
18:08 23 May 22
I absolutely love these guys! Justin and Roosevelt! Never thought I'd ever see any kind of mobility in my ankle after my 10 months of non weight bearing and a massive surgery. They are miracle workers! All of the techs are caring and knowledgeable! The front desk personnel is fantastic too! Efficient and pleasant! Im gonna be a little said when they discharge me! 10 stars from me!!!!
Paulette Lundy
01:20 20 May 22
I am thoroughly satisfied and elated about my therapy at the Columbia office. The team is awesome from the first encounter when we called to schedule an appointment to the actual services. My physical therapist, Lisa Dang, is awesome. She listens intently and hears what you say and don’t say and understands exactly what you need to be well on your way to recovery. My dry needling and other PT is working tremendously. I have been suffering with so much pain since my knee replacement in 2018 and after my first appointment with her, I have experience significant improvement. I am sleeping, walking and standing with no pain. Even wearing heals again. I highly recommend this team and am so happy that I received a recommendation to try them.
Ray Simms
18:13 17 May 22
Lisa is. the. BEST. After over-exercising my back and legs, I couldn't drive for more than 30 minutes let alone train. She found the tight spots, and gave me the exercises to balance my body. The dry needling was intense, but it really helped. Highly recommended.
jones jones
17:24 13 May 22
I have been going to 4 Oaks for about 4.5 years. The therapists and techs are extremely nice and caring. They treat you like family and genuinely care about your wellbeing. They were constantly checking up on me during my numerous surgeries. I absolutely positively love going here for my therapy. Thank you for everything you guys do! I would highly recommend this place.
David Ryder
20:02 04 May 22
This is my second time using 4 Oaks and they were even better this time! My surgeon recommended them the first time and I am glad that he did. I went to the Columbia location and Lisa was my therapist. She was really great, she not only knew her therapy and was also concerned about your mental well being. I enjoyed my time with her and in some ways was sorry to see it end, but 5 months was enough! The entire team, including all of the assistants, were just great overall. At the end, Lisa went over exercises that I should do to strengthen my knee.
Bita Jenkins
17:15 26 Apr 22
AWESOME knowledgeable Physical Therapists, service, environment. Highly recommended.
Julie Hotopp
15:27 25 Apr 22
Becca and Lisa are both AWESOME!!! My last PT experience was truly awful. Becca was the exact opposite and just wanted I need to get the therapy I needed. I saw Lisa less often for dry needling, which I also really needed, and she was just as wonderful. It was great that they offer dry needling because it help so much (along with a lot of stretching and strength building). Becca also saw my teenage son who needed some stretching do to rapid growth that was causing injuries. She was great with him, and I really appreciate that he now understands when he needs to stretch and knows how to do it correctly. I've seen her with very little ones and very old ones, and she is wonderful with all, and everything in between. I couldn't be happier.
Laura Felts
11:58 22 Apr 22
The entire staff at 4 Oaks Physical Therapy goes above and beyond to help you recover. They take their time with you to make sure you understand the exercises. I am so appreciative of the care I have received. Would highly recommend them to anyone.
Patrick Finney II
21:42 15 Apr 22
Superior care from experts in their field! I couldn't ask for a better ot more friendly experience. From the beginning Tom and Stephanie helped put together a tailored plan for my recovery. They were sure to explain every exercise, as well as the reason behind it. I would definitely recommend 4 Oaks to anyone in need of physical therapy.
Jack Spencer
12:51 14 Apr 22
This was my second time with 4 Oaks. This time it was for a severely arthritic knee. When I started I chronic pain and had trouble navigating stairs. Most of the pain is gone now and stairs are much easier. My therapist was Rebecca. She is skilled but more importantly she listens and adapts the therapy to where you are at in the process. I definitely recommend 4 Oaks!
Todd
19:45 05 Apr 22
I am so grateful to the 4 Oaks PT crew at their Columbia location! I was able to achieve my personal goal of an injury free finish of a 1/2 marathon.The team was always cheerful and supportive even when the journey had its setbacks. I was always treated with respect and care was taken to help me do the exercises well so that I could carry that knowledge with me when I was doing them at home.The whole team sets out to help each individual who is under their care. I observed team members helping others on their recovery journey with the same care and expertise I was provided.I’m so glad I found 4 Oaks and highly recommend them
Magui Cardona
00:54 31 Mar 22
They are patient and listen to you. They work diligently to help you meet your goals to recovery and show genuine concern when things are not going well.
Marlene Bacchus
01:08 04 Mar 22
4 Oaks Physical Therapy is the best place I have ever been in Columbia, MD, and I have been to quite few other places. All the staff is professional, helpful, kind & you are not treated like another number. Lisa my therapist is amazing. She goes beyond the call of duty to help you feel better. Her knowledge, kindness and professionalism is absolutely wonderful.
Claire Krysiak
21:01 02 Mar 22
I was referred to 4 Oaks by my podiatrist for therapy of a foot injury. I loved my experience there. The location of their business was great as well. All of the staff were attentive, patient, helpful and caring. Tom and Stephanie were knowledgeable and took time to explain all aspects of my therapy and exercise routine. They listen to your concerns, constantly check in on your progress and are willing to push you when you need to do more. I will definitely recommend friends and family to seek help at 4 Oaks, Glen Burnie.
Krista Wallace
20:45 17 Feb 22
Highly recommend 4 Oaks! Great therapists there who truly care about you and your progress.
d c waskey
15:58 16 Feb 22
I definitely recommend this place! Lisa was my primary therapist - she is amazing! I also was helped several times by the other therapists, Rebecca and Kelsey. Both are also very good and obviously know what they were doing. The entire team, including the assistants, were just great overall. I'm glad I feel better, but I actually miss going because they were all so friendly and made the healing process a pleasant experience.Besides the necessary procedures, Lisa taught me a whole range of home exercises that really help me, so now I have the tools for self maintenance. She accomplished in a few weeks what two different chiropractors couldn't figure out in over a year.And if you're interested in dry needling, call Lisa now! I was skeptical at first, had it done twice, now I'm a believer!
Scott
09:08 11 Feb 22
Columbia location. After my bilateral quadricep tendon repair, I turned to 4 Oaks to help get me back on my feet. I don't think I could have made a better choice. I was always greeted with a friendly voice (we were all masked - pandemic was in full swing). Lisa, Becca and Kelsey were always friendly and professional helping me progress from walking with a walker to being able to move almost completely independently. Heat, ice, differing exercises and techniques all made their way into my plan and I always felt like they were truly invested in my recovery. And when given a choice of therapists after a different injury, I returned to 4 Oaks without hesitation.
Olivia Gossweiler
02:39 26 Jan 22
I would absolutely recommend coming to the Glen Burnie 4 Oaks office for your PT needs. I worked with Stephanie and Tom while having severe back and neck issues for over a year and with their workout plan and guidance my pain is virtually gone and I have my life back. They take the utmost care of their patients with respect all the while being extremely knowledgeable on the human body and PT plans to help you achieve pain free living. The whole office is super nice and friendly, incredibly clean, and not overwhelming. They really are able to focus on you and help you understand the workouts and keep you on track.
William Dicus
17:02 07 Jan 22
My name is Ellen Dicus and before and after my knee surgery, I needed physical therapy. I chose 4 Oaks Physical Therapy at their Glen Burnie location and I am so glad I did. The staff is professional, kind, friendly and very, very helpful. I was in a lot of pain after the surgery, and I felt like giving up many times. But because of the patience and professional knowledge of everyone at 4 Oaks, I not only stuck with the program, but flourished. I highly recommend the Glen Burnie office of 4 Oaks Therapy. They really are the best.
Craig Vargo
22:13 26 Nov 21
I was very fortunate to have landed at 4 Oaks physical therapy in Glen Burnie after my rotator cuff surgery. The staff here were extremely knowledgeable about my condition and what needed to be done to get my mobility back. Not only did they provide me with the exercises and workouts needed to succeed, they helped me achieve my goals physically and mentally with their positive encouragement and friendly dispositions. I looked forward to every appointment knowing that by the time my session was over, I would feel one step closer to getting back to normal. I can’t thank them enough. Especially Stephanie, Jami, Natasha, Maddy, Jessica and of course Courtney at the front desk.
Shelley Schwartz
21:12 04 Nov 21
THE BEST!! Jeremy Wallick & Walt Auclair in Hunt Valley are great; they listen, spend time treating you and follow up on your progress. They truly care. After every PT visit my shoulder ( frozen) feels better. And they give helpful exercises to do at home. Clinic is clean, open, and spacious. Staff-super friendly, helpful, attentive and accommodating w/ scheduling. Conveniently located by York Road/ right off major highways. Highly recommend!
Lisa Morris
04:57 23 Mar 21
They're the absolute best! They are very professional and always concerned for their patients well being.
Laura Ricafort
13:04 27 Sep 20
I absolutely love this practice! The therapists are extremely attentive and concerned for your wellbeing. I have to disagree with another reviewer concerning covid. The staff wipes down every surface or item that anyone touches and masks are required of everyone. Patients are kept 6 feet apart at all times. I have been to other practices and none were as good as this location of 4 Oaks.
Kannan Manickam
17:11 07 Mar 20
Excellent PT for my son after his recent leg surgery. Walter, the owner/therapist was very easy to work with, developed a plan for my son related to his recovery and his sports interests.
Gail Hargett
21:42 12 Oct 19
Love this place, everyone is very warm and helpful, they give all they have to get you back to normal if possible. It doesn't stop there, they actually like the periodic updates and are genuinely happy for your continued recovery. I went to the Pasadena location and can only say they have the best staff to work with.....Kristen, Sarah, Noah, Shen, Bobby and Jordan were the ones I worked with and couldn't have been more satisfied. .....❤👍
Mrs. BML
17:50 14 Jun 19
It isn’t often I write a review, but the good folks at 4 Oaks Physical Therapy in Bowie, deserve that and more! I had a concussion. Between the headaches, vertigo and lack of energy, I was beyond frustrated, but desperately needed help. My Doctor recommended Physical Therapy to expedite my healing, so I was all in! Roosevelt, Justin and intern Chris were AMAZING. I followed their advice, never missed an appointment and a couple of months later, I'm back to my happy, energetic, don't stop til’ I get enough self! None of this would have been possible without the guidance of my 4 Oaks Dream Team! These guys listen, they are professional, and they sincerely care about their clients. If you need PT, check them out. You won't be disappointed.
Amy Kossoy
08:37 14 Sep 17
They have always gotten me back on my feet again. Love them.
katie schulze
21:27 20 Mar 17
Absolutely adore these people !!! Will never go anywhere else for pt ! Its like family !
M Schairer
15:48 27 May 16
The therapists are very hands on and available. There is always plenty of staff to help you stay on track with your exercises--who are both knowledgeable and friendly. Four Oaks PT doesn't just help you overcome your pain, they teach you the hows and whys of it as well. They schedule the patients so that there are never too many at one time so that everyone feels they are receiving attention.Excellent choice! Can't imagine there being much better in this area.
Carol Shepard
12:06 12 Nov 15
Don't pass them by ..the Best!!!
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We are dedicated physical therapists that genuinely care. We strive to restore you to your former self, no matter the injury.

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