Bowie MD
Physical Therapy for Parkinson’s Disease: Improving Quality of Life
Parkinson’s Disease (PD) is a complex neurodegenerative disorder that primarily affects the motor system, leading to a range of symptoms that can impact daily life significantly. While there’s currently no cure, physical therapy has emerged... Read More
Managing Arthritis Pain with Physical Therapy
Arthritis, a term that encompasses a group of diseases causing pain, swelling, and stiffness in the joints, affects millions. It can severely impact daily activities, decreasing mobility and quality of life. At 4 Oaks Physical Therapy, we’re dedicated... Read More
Stretching for Wellness and Injury Prevention
The importance of stretching is often underestimated. Stretching and flexibility are integral to optimal health, wellness, and athletic performance. Stretching is a fundamental practice that prepares the body for physical activity and is crucial in sustaining... Read More
The Role of Physical Therapy in Concussion Care
A concussion is a type of traumatic brain injury (TBI) that occurs when a blow to the head or a sudden jolt causes the brain to move rapidly back and forth inside the skull and can happen to anyone, at any age. Concussions are considered mild forms of... Read More